Alcohol’s Unique Impact on Men: Hormones, Sleep, Recovery
The Hormone Hijacker: Alcohol’s Effect on Testosterone and Stress When men consume alcohol, the body’s delicate hormonal balance faces immediate disruption. Ethanol, the active compound in alcoholic beverages, directly interferes with the endocrine system. Testosterone, the cornerstone of male vitality, metabolism, and muscle growth, plunges within hours of drinking. The liver diverts its resources to
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